Creatives please seek the appropriate help that you need. Mental Health is just as important as physical health and should be treated with urgency. Here are a list of recognised and approved professional services that we believe could help you in your different areas of need. These services are limited to the UK unfortunately but please be active in searching for similar services internationally.

If you are a Christian please reach out for help also. You need a balance of prayer and counsel. It is not a sign of weak faith, you are not failing and God’s love for you still remains the same.

Young Minds

Young Minds is a UK charity committed to improving the wellbeing and mental health of children and young people. They aim to create change so that children and young people can cope with life’s adversities and find help when needed.


Twitter: @youngmindsUK


SANE is a UK mental health charity that aims to improve quality of life for anyone affected by mental illness.

It was established  to challenge the neglect of people suffering from mental illness and provides information for individuals and families.


Twitter: @charitySANE

Anxiety UK

Anxiety UK is a national registered charity formed for those affected by anxiety disorders. It is a user-led organisation, run by people with experience of living with anxiety, stress or anxiety-based depression and is supported by a high-profile medical advisory panel.


Twitter: @AnxietyUK

Mental Health Foundation

Mental Health Foundation promotes good mental health for all. They view prevention at the heart of what they do and aim to find and address the sources of mental health problems.


Twitter: @mentalhealth

Off the Record

OTR provide free and confidential mental heath support to 11-25 year olds in Bristol. They run various services and projects designed to promote and improve mental health and wellbeing, and all courses are delivered by a team of super-friendly staff and volunteers.


Twitter: @otrbristol

Body Dysmorphic Disorder Foundation

The BDD Foundation began in 2006 as a website providing information about BDD. It was set up by small group of individuals with BDD however is now ran by the current trustees who registered it as a charity in September 2013.



Oby Bamidele

Oby Bamildele is a an experienced and qualified Counsellor & Coach with a Diploma in Therapeutic Counselling. She is a registered member of The British Association for Counselling and Psychotherapy (BACP).


Facebook: Oby Bamidele